WHAT IS COACHING?
HOLISTIC COACHING IS LIFE CHANGING!
The best part about the holistic approach is that when you identify an obstacle to success, and eliminate it from ONE area of your life, you resolve it in ALL areas of your life.
Here's an illustration:
Jill Sprat is trying to lose weight, and she's read every book there is on the subject, bought the t-shirt, etc. She knows WHAT to do, but once again she can't get herself to DO it. That's because she hasn't identified the root cause of her stagnation. Something is blocking her ability to succeed, and it's probably in a seemingly unrelated area of her life.
Jill meets with her coach, and through a series of exercises, she identifies an obstacle in her life that is causing her undue stress, and setting her up for failure: Her husband Jack is anorexic, and Jill has spent sleepless nights worrying about him, and countless hours preparing snacks and meals for him to fatten him up - which of course, he never eats but Jill ends up finishing off.
With the help of her coach, Jill gets Jack to admit his problem and he gets help. Jill stops losing sleep over the situation, and redesigns her home environment to support her weight loss goals, clearing out the stockpile of fatty foods and replacing them with healthy alternatives. She stops dwelling on Jack and starts taking care of herself.
Jill can now eat lean, and Jack has been able to incorporate healthy fats into his diet. Not only has Jill dropped 3 dress sizes, but her relationship with Jack is better than ever, and her work performance has improved - resulting in a new job opportunity! Her whole life has improved as a result of identifying the root cause of her weight issue - and this is no fairy tale!
YOUR COACH HELPS YOU . . .